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What causes sleep paralysis

Various sources say that from 5 to over 50 percent. of the population occasionally has to do with a feeling of inertia of the...

How to block emails on Gmail

Gmail spam filters usually work fine, but that doesn't mean they block absolutely everything. If we get any unwanted messages on Gmail and cannot...

Why Sleeping in a Dark Room is the Best

In today’s modern world most of us are busy and often have very hectic days. This means that we need to get a good night’s rest...